We've heard it time and time again, breakfast is the most important meal of the day. Most of us only have the time to have a cup of joe or on rare occassions a bowl of cereal. But are you making matters worse by having one of the sugariest cereals? Check out details on an article I read says these are the 10 sugariest cereals:
- Honey Smacks - 55.6% sugar by weight
- Golden Crisp - 51.9% sugar by weight
- Froot Loops w/ Marshmallow - 48.3% sugar by weight
- Cap'n Crunch's OOPS! All Berries - 46.9% sugar by weight
- Cap'n Crunch Original - 44.4% sugar by weight
- Quaker Ohs! - 44.4% sugar by weight
- Smorz - 43.3% sugar by weight
- Apple Jacks - 42.9% sugar by weight
- Cap'n Crunch's Crunch Berries - 42.2% sugar by weight
- Froot Loops Original - 41.4% sugar by weight
Knowing how much sugar is in your cereal, how does that make you feel?
No comments:
Post a Comment